Weight loss starts with breakfast. Follow me. Don't lose weight too fast. Low fat, low oil, low salt, low carbohydrate, high protein, combined with exercise, aerobic exercise and strength training. You are not thin this spring.
The color of cold blood skin dishes will be ugly. But I really like the taste. Add extra garlic and mix.
The pig's blood iron content is high, and it is the heme iron that is better absorbed and utilized. It is helpful to alleviate the anemia caused by dieting for women. It can be used moderately when reducing weight. The efficacy and function of p... ...
Bamboo shoots are available all year round, but only spring and winter shoots taste best. The bamboo shoots dug after the beginning of spring. Peel the shell of the bamboo shoots. The white and jade like bamboo shoots. The meat is fresh and tend... ...
I'm too lazy. I haven't been cooking for a long time. Today, I'm going to make an occasional hardworking bee. The salmon meat used in this salmon patty is the kind of cheap salmon meat in the market. Many local tyrants will buy it to make food f... ...
It's spicy. It's delicious. A super affordable dish. Two yuan of pig blood. With two yuan of Flammulina mushroom. With the old Ganma. Delicious, no need
If you want your skin to be elastic and beautiful, it's not only a famous feast dish, but also a nourishing and medicinal value. According to compendium of Materia Medica, pectin can nourish the kidney and essence, nourish the muscles and vessel... ...
Today's delicious food - the spring leek of pig blood leek is the most tender. With pig blood, you can nourish the blood and liver. It's simple and delicious. Let's start.
My mother told me when I was a child. I need to eat duck blood more. It's good for my health to eat blood and replenish blood. so my family often buys it back. One of the most common ways to make duck blood at home is to fry it with leek. But so... ...
Grandma Zi Tian said that she remembered the fried duck blood with peppers I made before? I really don't remember. But I decided to try it once. It turned out to be a success. Share it with you.
A woman who loves to keep fit because she doesn't want to be fat in order to eat more delicious food
I'm a real foodie
Groundhog slimming breakfast
In China, I especially love iron plate squid. With the sound of stabbing, the smell of squid and onion comes to my nose and I can always eat several strings.
This dish is economical and nutritious
In college, the school canteen often makes this dish. Eight years after graduation, I suddenly miss everything in college. Make this dish today to remember our college life.
A variety of ingredients. Women eat beauty and beauty. Pregnant women and the elderly and children eat physical fitness. The nourishing effect is very good. After eating, I just want another bowl.